How to tighten the oval of a face after 40 years - the best masks and home recipes

Many are interested in the question: "how to tighten the oval of the face at home after 40 or 50 years?". At this age, the skin begins to sag, dryness appears, the appearance of a woman undergoes a change for the worse, which affects her self-esteem.

Causes of Skin Aging

The reasons why a woman ages skin after 40 years:

1. Slowed blood circulation. Cells need nutrition, but thin vessels are injured, so oxygen and other useful trace elements do not reach the required amount. Their lack provokes aging.
2. Slow Metabolism. The life time of epidermal cells is increasing, so newly-formed cells need more time, energy resources, in order to get to the outer layers of the skin. At this time, old cells for a long time live on the upper layers.
3. Decreased fibroblast production, which is responsible for the production of collagen and elastin. Dead particles accumulate in the intercellular space, due to which elasticity suffers.
4. Climax approach. Estrogen hormone production is declining. This substance is responsible for the process of regeneration and restoration of the epidermis. The less it is produced, the faster the skin becomes thinner, which becomes sensitive.
5. Less hyaluronic acid and sebum are produced. Dryness appears, and then wrinkles.
6. An unbalanced diet, lack of vitamins and minerals, an unhealthy lifestyle, and irregular sleep also affect regenerative functions.

How to tighten a face contour without surgical intervention

Folk remedies are able to help tighten the oval of the face. One of the most common methods is applying masks prepared according to folk recipes.

Mask 3 in 1 - whitening, rejuvenation, nutrition

Effective wrinkle masks can improve tone, smooth facial expressions. To tighten the oval of the face using this home mask, you will need:

• warm milk - 2 tbsp. l .;
• rye flour - 4 tsp;
• sour cream - 1 tsp.

All ingredients must be mixed to the consistency of thick sour cream.

Application Procedure:

1. Clear skin.
2. Apply the prepared mixture along the massage lines.
3. Keep the mask for 15-20 minutes (it is impossible that it is completely dry).
4. Wash with warm water.

Alginate mask

Alginate mask allows you to moisturize the epidermis, get rid of wrinkles and relieve tension of muscle fibers.

To make this mask at home, you need to buy sodium alginate.

Home recipe:

1. Dilute 2 g of sodium alginate in 2 tbsp. l water at room temperature.
2. In another container, mix 10 g of white clay with 2 tbsp. l milk.
3. Shuffle the contents of the two containers.
4. Into the resulting mixture, add 1 ampoule of a 10% solution of calcium chloride.

To the main composition, you can add liquid vitamin E, aloe juice, etc.

Gelatin mask

A gelatin mask also helps to tighten the dermis on the face, remove fine wrinkles, even out the color. This ingredient allows you to restore elasticity and resilience.

To make a lift, you can use the following cooking method:

1. Pour 1 tsp. gelatin 7 tsp cool water.
2. Allow the mixture to swell.
3. Dissolve the mixture in a water bath with 1 tsp. butter.
4. Grind the ingredients thoroughly.
5. Apply the mixture along the massage lines for 20 minutes.
6. Remove the mask with a cotton swab moistened with milk.
7. Wash with cool water.

Yeast mask

Beauticians recommend applying masks containing yeast 3 times a week.

To make a mask from yeast, you need to take:

• 1 tbsp. l powdered yeast;
• 1 protein;
• 2 tbsp. l baked milk;
• 1 tbsp. l melted honey;
• 1 tbsp. l wheat flour;
• 1 tbsp. l olive oil.

How to make a mask:

1. Mix the ingredients.
2. Leave the resulting slurry for half an hour.
3. While the mixture is infused, you can cleanse your face.
4. Apply the mixture for 15 minutes.
5. Wash with warm water.

Mask on the egg

Homemade masks on the egg help rejuvenate the skin, smooth out facial wrinkles, and improve color.

To prepare a homemade egg-based mask you will need:

• 1 yolk;
• 3 drops of lemon juice;
• 1 tbsp. l olive oil.

The recipe is as follows:

1. Mix the ingredients.
2. Apply to the face along the massage lines and leave for 10 minutes.
3. Wash with warm water.

Facial Laminaria

Excellent results at home can be achieved using masks from kelp. This ingredient moisturizes the skin, speeds up metabolic processes, eliminates excessive dryness, has a tonic effect.

Recipe:

1. Dilute 40 g of dried kelp with warm water and stir until thick sour cream.
2. Cover the resulting mixture and leave for 10 minutes.
3. Then add 5 g of honey and 8 drops of sea buckthorn oil.
4. Apply a thin layer for 20 minutes.
5. Wash with warm water.

Clay mask

Good results are obtained with a homemade clay mask. From its effect, regeneration processes are accelerated, wrinkles are smoothed out.

Clay-based homemade mask rejuvenation recipe:

1. 3 tbsp. l dilute clay powder with water until smooth.
2. Beat 5 g of low-fat sour cream with 1 raw egg.
3. Stir the ingredients.
4. Apply the mixture for 20 minutes, then rinse with warm water.

The course of use is 1 month, 2-3 times a week.

Home Hardware Procedures

To get rid of wrinkles at home, you can use special devices of hardware cosmetology, including:

1. Photorejuvenation. The device affects the deeper layers of the epidermis with the help of light impulses - wrinkles are smoothed out, the capillary mesh and pigmentation disappear. This is a painless procedure that does not take much time. The results are visible after the first application.
2. Darsonvalization. The device acts on the skin with an alternating pulse current of high frequency. It helps to improve blood circulation, the outflow of venous blood. Cells are saturated with oxygen, wrinkles are smoothed out, and elasticity is increased.

Contrast treatments

With the help of a special technique of contrasting washing, it will be possible to achieve good results in the struggle for youth:

• metabolic processes are accelerated;
• tone increases;
• blood composition improves;
• wrinkles are smoothed out, firmness and elasticity returns.

A contrast shower for lifting the oval of a face after 40 years includes the following manipulations:

1. Rinse your face with warm water.
2. Gradually increase the temperature of the water.
3. Dramatically lower the temperature.

Do not wash your face with cold water for a long time. 10 seconds is enough. Rinsing with cold water over time should be 2-3 times less than hot. If hypothermia occurs, the procedure should be stopped, and next time make the water warmer.

1. After a cold shower, sharply change the temperature to hot. Then vice versa. Total temperature changes should be 3.
2. The procedure should always start with hot rinsing, and end with cold rinsing.
3. After the session, you need to rub the skin with a towel. This will give a massage effect.
4. At the end of the procedure, it is not recommended to leave the house within 1 hour.
5. Skin should be softened with tonic or cream.
6. It is not recommended to carry out manipulations before bedtime.

Cosmetics

An important step in rejuvenation at home is proper self-care. It should include specialized cosmetics, such as cream lifting, nutritional formulations, corrective products, etc.

Lifting cream

Effect of lifting cream:

• hydration;
• food;
• saturation of cells with useful substances;
• regenerative effect;
• stimulation of collagen and elastin formation.

These creams include:

• Vichy Liftactiv Retinol;
• Clarins Multi-Regenerante Jour;
• L'Oreal Derma Genesis;
• Plazan;
• Olay Regenerist.

Nourishing cream

To tighten the oval of the face, use creams that nourish the epidermis. They return the skin elasticity, smoothness and velvety.

Suitable for home meals:

• Dior Concentre Multi-Perfection Capture Total;
• Sisley All Day All Year;
• Healthy Skin Anti-Wrinkle Cream;
• Black pearl anti-aging bio cream.

Correction cream

The use of corrective creams also helps smooth out visible wrinkles, even out facial tone, and nourish skin cells with necessary elements.

For women after 40 or 50 years, the following corrective creams are suitable:

• Guerlain Parure Gold;
• MaxFactor ColorAdapt;
• Shiseido Future Solution LX.

Anti-aging lotion

Anti-aging lotion helps to cope with negative age-related changes in facial skin. Such a tool can be prepared independently.

Recipe:

1. 4 tbsp. l chopped fresh mint pour 500 ml of boiling water.
2. Simmer for 10 minutes.
3. Cool and strain the resulting infusion.
4. Add 1 tsp. lemon juice and the same amount of apple cider vinegar, 2 tbsp. l tinctures of calendula and 4 tsp. boric alcohol.
5. Stir the ingredients.
6. Pour the lotion into a dark-colored container and refrigerate.

Massage for facelift

Massage for a facelift helps to get rid of wrinkles, remove swelling under the eyes, and even out the relief of the face.

When performing exercises, movements should be light, stroking, facial muscles should not be tense.

Basic massage movements

All movements during massage should take place clearly along the massage lines:

• from the middle of the chin to the earlobe;
• from the midpoint under the lower lip - to the earlobe;
• from the midpoint above the upper lip - to the center of the temple;
• from the corner of the lips to the middle of the ear;
• from the central point above the bridge of the nose to the center of the temple;
• from the outer corner of the lower eyelid to the inner;
• from the inner corner of the upper eyelid to the outer.

Honey mask with massage

For the procedure, you need 1 tbsp. l liquid honey. Cleanse the skin first and then apply honey.

Massage Technique:

1. Walk with your fingertips along the massage lines of your forehead, then slowly lower yourself to your chin.
2. Do not touch the area under the eyes.
3. The index and middle fingers should hold the skin, and the index finger of the other hand should be placed between them.
4. Press lightly on skin and immediately release.
5. The skin can not be rubbed, wrinkled, plucked and stroked.
6. As soon as the honey thickens, end the session.

Facelift Exercises

Facelift is acceptable to do at home with various exercises.

Gymnastics Dubinina

Execution Procedure:

1. Sit straight, straighten your back, put your hand on your knees.
2. Pull the lower jaw forward and put the upper lip on the lower.
3. Repeat the opposite.
4. The number of repetitions is 20.
5. Without changing the initial position, press the corners of the lips with your fingertips and begin to compress and unclench the lips, fixing in each position for 5 seconds. Perform 20 repetitions.

Such gymnastics will help get rid of facial wrinkles, increase skin tone and elasticity.

Gym by Carol Maggio

All exercises can be performed at home.

Forehead Exercise:

1. Put the index fingers in the middle of the forehead parallel to the eyebrows.
2. Gradually pull them down, lingering for a few seconds.
3. Perform 10 reps.
4. Raise your eyebrows and push them for 30 seconds.
5. Relax and massage your eyebrow area in a circular motion.

Cheek Exercise:

1. Stretch your mouth to the sides, while opening it.
2. Press upper lip to teeth. With a slight movement, put the index finger on the cheek.
3. Raise the corners of the mouth for a few seconds, and then lower it.
4. Repeat the exercise 40 times.

Skin Care Rules

Care should include the following steps:

• cleansing;
• hydration;
• food.

Home Care Rules:

1. Choose decorative and care cosmetics with the effect of lifting.
2. Choose creams that include hyaluronic acid.
3. It is recommended to do anti-aging masks 2-3 times a week.
4. Tone and moisturize the skin every day in the morning and evening.
5. In the morning, it is recommended to wash yourself using the technique of a contrast shower for the face.
6. 3-4 times a week to do home massage or gymnastic exercises for the face.
7. To refuse from bad habits.
8. Observe diet and sleep.
9. It is recommended to use hardware facial rejuvenation, for example, darsonvalization.

To tighten the oval of a face for women after 40 years at home, it is necessary to observe a number of rules for skin care. Fulfillment of all recommendations will help slow down and delay skin aging, preserve youth and elasticity.

Watch the video: 4 Face Yoga Poses to Tighten Your Skin. 3-Minute Makeover. Babble (November 2024).